It is vital that cyclists wear sunglasses, here’s why

Not too long ago, it was possible to compete in cycling races without sunglasses. Is the upsurge of professional cyclists using sunglasses just an easy way to attract more sponsorship and look good on TV?

No! In addition to protecting your eyes against dirt, dust and a long list of projectiles, sunglasses are the best way to ensure that you won’t suffer from cataracts, keratitis and other eye ailments caused by UV radiation.

Studies have shown that the risk of cataracts is tripled by long term exposure to the suns UV rays. Protecting the eyes with the right sunglasses is vital to prevent cataracts.

Exposure of the unprotected eye to UV rays can also result in keratitis, a temporary loss of vision coupled with a burning sensation that results from inflammation of the cornea. The risk of eye damage from the sun is directly related to length and intensity of the exposure. No one knows what the critical amount of exposure is, but effects are cumulative.

Fortunately, cyclists know about the dangers of the sun and other things that could potentially damage their eyes while cycling, which explains why we haven’t seen the irises of any of the famous cyclists in a while!

Do your cycle professionally? Or maybe just for fun? Make sure you protect your eyes at all times - buy a pair of glasses from L&A Safety. Visit the website and browse through the wide range of safety eye wear.